Breaking Bad Habits

Breaking Bad Habits

Finding Happiness through Change
di Scientific American (Autore), Coleen Marlo (Narratore)
Estratto
AUDIOBOOK
Prestiti illimitati, Uno alla volta
Dettagli
AUDIOBOOK
5 prestiti, 5 prestiti simultanei
Dettagli
AUDIOBOOK
40 prestiti, Uno alla volta
Dettagli

Self-improvement is a lifelong quest. We all have things we’d like to change about ourselves, which is why many people make New Year’s resolutions. Yet, research shows that only about 8 percent of resolution-makers achieve their goals. Changing personal habits is both hugely difficult and hugely rewarding. Here, Scientific American offers this guide on breaking bad habits and the ultimate satisfaction of making difficult life changes.

Data di pubblicazione
08 settembre 2020
Editore
ISBN
9781094074177
Dimensioni del file
493 MB

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