Overcoming Depression

Overcoming Depression

by Andrew Richardson (Author), Andrew Richardson (Narrateur)
Excerpt
AUDIOBOOK
15 loans, 5 Concurrent loans
Details
AUDIOBOOK
40 loans, 10 Concurrent loans
Details
AUDIOBOOK
5 loans, 5 Concurrent loans
Details

Overcoming depression: it can be done.Bad sleep and dysfunctional dreaming are at the heart of how the brain manufactures depressed feelings.In this download you will learn about the three factors that create and maintain virtually all depressions. You will be able to identify the importance of each of these as contributors to your depression. And you will find advice, tools and direct experiences to heal yourself and provide the confidence to insure you will never again experience a serious depression.Andrew Richardson is a director of the London Human Givens Centre and a qualified Human Givens practitioner.E Motion downloads are based on the Human Givens approach to mental healing and health the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates from the mid 1990s.The E Motion audio-series can complement your Human Givens therapy, but it can also be used as part of a standalone selfhelp programme.

Publication date
June 11, 2020
Publisher
Collection
ISBN
9788711675151
File size
26 MB