Have you ever wondered how your mind works? Did you ever take something apart just to see how it works? In this revolutionary book we will take apart your noisy mind step by step and allow you to come to peace quite naturally. You already are peace, love and joy but your noisy mind is obscuring this reality for you. In this book you will gain the tools, knowledge and real life examples to help you disassemble your own dysfunctional chattering mind that sabotages your own peace. Never before has there been a simple, step by step, complete guide to allow you to do this and now in this easy to follow book you can begin to see what is causing your mind to make so much noise and unravel the threads that hold it together. Anyone can use this book to transcend the mind completely and to find peace. You do not need to have any spiritual background to use the book nor do you have to have done any spiritual practice. This book is just as helpful to a complete newcomer to spirituality as it is to those who may be further down the path. This book will take you all the way home.