The Natural Wellness Journal

by Philly J Lay (Author)
Excerpt
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 JOURNAL YOUR WAY through Self Care and Gratitude to find Peace, Love and Joy. From grounding to gut health, sleep to chakras, you are gently guided along your own self healing journey!

 QUICK AND EASY meditation and breathwork practices to boost your mood, increase your energy and embrace mindfulness!

"Utterly divine!" -Tomfoolery

Publication date
December 21, 2020
Publisher
Page count
232
ISBN
9781982282714
Paper ISBN
9781982282707
File size
4 MB