Radical Longevity
The Powerful Plan to Sharpen Your Brain, Strengthen Your Body, and Reverse the Symptoms of Aging
Détails de l'offre
Format
Type de fichier
AUDIOBOOK
ISBN
cant-4124471-24182615442964772-libraries
Règles de prêt
Nombre de prêts
Prêts illimités
Prêts simultanés
Un à la fois
Durée de la licence
2 ans
Durée maximale d'un prêt
59 jours
Streaming
Nombre d'utilisateurs simultanés
Un à la fois
Protection
Type de protection
lcp
Appareils autorisés
6 prêts
Copier/coller
Non
Impression
Non
A New York Times bestselling author and cutting-edge health expert shares her nutrition-based plan for healthy, vibrant longevity.
Welcome to a Radical new view of aging—one that defies conventional wisdom and redefines the aging process with resilience, vitality and grace. You’ll discover the most advanced program that staves off the effects of aging, which includes how to release a lifetime of accumulated toxins and deficiencies—and how to correct and reverse their effects with targeted foods, critical lifestyle tweaks, peptides and signaling molecules for cellular regeneration.With her trademark no-nonsense style, Ann Louise Gittleman champions a paradigm shift in which your biology is not your biography. By utilizing epigenetics to slow and reverse many of the most worrisome aging conditions, you can preserve your “youth span” and enhance your immunity, heart, brain, muscles, joints, skin, and hair. You can even revitalize your sex drive!
Based on decades of experience and research in breakthrough age-defying and restorative medicine, Radical Longevity will forever change what you think you know about aging. Inside you’ll discover:
- The most essential vitamins, minerals and hormones to reclaim youthful immunity
- The transformative Radical Longevity Power Plan and 5 Day Radical Reset to soothe the gut and revitalize the liver
- How to manipulate your metabolism
- The Cinderella mineral to help prevent memory loss and reverse Alzheimer’s
- How to make your body produce up to fifty percent more “Youth Defying Stem Cells”
- The #1 brain-aging hazard hiding in your home, and how to activate your best self-defense
- The unexpected “forbidden” food that makes your skin, joints, eyes, arteries, and brain feel years younger and much more…
Date de publication
11 mai 2021
Éditeur
Langue
Anglais
Audiobook Isbn
9781549123924
ISBN papier
9780738286167
AUDIOBOOK
Accessibilité des licences AUDIOBOOK
Cette publication ne comporte aucune information d'accessibilité.
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