Summary of Marisa Peer's I Am Enough

by   Everest Media (Author)
Excerpt
EPUB
55 loans, One at a time
Details
EPUB
40 loans, 10 Concurrent loans
Details

Please note: This is a companion version & not the original book.

Sample Book Insights:

#1 The human mind has one simple duty: to keep you alive as long as possible. To do that, it is an expert at avoiding and fleeing what causes us pain or danger. When we were living in tribes in the bush, this was difficult. We had to flee predators, find water and food, and protect ourselves from the elements constantly.

#2 The truth is, our bodies respond to words in a way we're not always conscious of, similar to what happens when we're sitting in traffic that we call hell on earth.

#3 The strongest force in you is that you must act in a way that consistently matches your thinking. Once you have proof of this, it becomes easy to pay more attention to your words and to make them more positive, so that you are positively influencing the blueprint you are constantly working towards.

#4 Use your own fingers to make a circle. Start pulling against the circle with your thumb and finger on one hand, and say out loud, I’m a loser, and I mess everything up. Notice how your grip weakens as you say, I’m a loser.

Publication date
June 30, 2022
Publisher
ISBN
9798822540538
Paper ISBN
9798822540538
File size
1 MB

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