Healthy Back

Reference to Go
by Olivia H. Miller (Author)
Excerpt
EPUB
Unlimited loans, One at a time
Details

Olivia H. Miller provides the ultimate resource for a lasting end to back pain with this ebook of 50 stretches, movements, and meditations. Designed with an eye toward restoration and repair (as well as maintenance) each illustrated page is packed with step-by-step guidance and informative tips on technique and basic back care.

Publication date
June 24, 2022
Publisher
Page count
50
ISBN
9780811875950
Paper ISBN
9780811861229
File size
3 MB

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