Atria Books

4-Minute Fit Siphiwe Baleka

4-Minute Fit

by Siphiwe Baleka (Author), Jon Wertheim (Author)

Publisher: Atria Books

Publication: March 28, 2017

Nonfiction Health & fitness Well-being

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The FastLife Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training Dr Michael Mosley

The FastLife

Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training

by Dr Michael Mosley (Author), Mimi Spencer (Author), Peta Bee (Author)

Publisher: Atria Books

Publication: September 22, 2015

Nonfiction Health & fitness Well-being

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Yoga for Life A Journey to Inner Peace and Freedom Colleen Saidman Yee

Yoga for Life

A Journey to Inner Peace and Freedom

by Colleen Saidman Yee (Author), Susan K. Reed (Author)

Publisher: Atria Books

Publication: June 02, 2015

Nonfiction Biography & autobiography Personal memoirs Health & fitness Well-being Sports

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FastExercise: The Simple Secret of High-Intensity Training Dr Michael Mosley

FastExercise: The Simple Secret of High-Intensity Training

by Dr Michael Mosley (Author), Peta Bee (Author)

Publisher: Atria Books

Publication: March 25, 2014

Nonfiction Health & fitness Well-being

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The Courage To Start: A Guide To Running for Your Life John "The Penguin" Bingham

The Courage To Start: A Guide To Running for Your Life

by John "The Penguin" Bingham (Author)

Publisher: Atria Books

Publication: December 03, 2013

Nonfiction Health & fitness Well-being

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Mastering the Life Plan: The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body Jeffry S. Life

Mastering the Life Plan: The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body

by Jeffry S. Life (Author)

Publisher: Atria Books

Publication: March 19, 2013

Nonfiction Health & fitness Daily living Seniors Well-being Health

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The Book of Massage: The Complete Step-By-Step Guide to Eastern and Western Technique Lucinda Liddell

The Book of Massage: The Complete Step-By-Step Guide to Eastern and Western Technique

by Lucinda Liddell (Author)

Publisher: Atria Books

Publication: November 20, 2012

Nonfiction Health & fitness Well-being

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The Promise of Love, Sex, and Intimacy How a Simple Breathing Practice Will Enrich Your Life Forever Mark Whitwell

The Promise of Love, Sex, and Intimacy

How a Simple Breathing Practice Will Enrich Your Life Forever

by Mark Whitwell (Author)

Publisher: Atria Books

Publication: June 19, 2012

Nonfiction Esotericism, occult Health & fitness Well-being Sexuality

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Emotional Yoga: How the Body Can Heal the Mind Bija Bennett

Emotional Yoga: How the Body Can Heal the Mind

by Bija Bennett (Author)

Publisher: Atria Books

Publication: November 08, 2011

Nonfiction Esotericism, occult Spirituality Meditation Health & fitness Well-being Diets

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Journey Into Power How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga Baron Baptiste

Journey Into Power

How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life with Yoga

by Baron Baptiste (Author)

Publisher: Atria Books

Publication: August 23, 2011

Nonfiction Health & fitness Well-being

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The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body Jeffry S. Life

The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body

by Jeffry S. Life (Author)

Publisher: Atria Books

Publication: May 03, 2011

Nonfiction Health & fitness Health Daily living Seniors Well-being

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Hold It! You're Exercizing Wrong Your Prescription for First-Class Fitness Fast Edward Jackowski

Hold It! You're Exercizing Wrong

Your Prescription for First-Class Fitness Fast

by Edward Jackowski (Author)

Publisher: Atria Books

Publication: January 11, 2011

Nonfiction Health & fitness Well-being Diets

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The Bodybuilding.com Guide to Your Best Body The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever Kris Gethin

The Bodybuilding.com Guide to Your Best Body

The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

by Kris Gethin (Author)

Publisher: Atria Books

Publication: December 28, 2010

Nonfiction Health & fitness Well-being

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The American Yoga Association Beginner's Manual Fully Revised and Updated Alice Christensen

The American Yoga Association Beginner's Manual Fully Revised and Updated

by Alice Christensen (Author)

Publisher: Atria Books

Publication: November 30, 2010

Nonfiction Health & fitness Well-being

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Power Yoga The Total Strength and Flexibility Workout Beryl Bender Birch

Power Yoga

The Total Strength and Flexibility Workout

by Beryl Bender Birch (Author)

Publisher: Atria Books

Publication: June 15, 2010

Nonfiction Health & fitness Well-being Diets

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The Kundalini Yoga Experience Bringing Body, Mind, and Spirit Together Darryl O'Keeffe

The Kundalini Yoga Experience

Bringing Body, Mind, and Spirit Together

by Darryl O'Keeffe (Author), Guru Dharma Singh Khalsa (Author)

Publisher: Atria Books

Publication: May 11, 2010

Nonfiction Health & fitness Well-being Esotericism, occult Spirituality Meditation

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The Genius of Flexibility The Smart Way to Stretch and Strengthen Your Body Robert Donald Cooley

The Genius of Flexibility

The Smart Way to Stretch and Strengthen Your Body

by Robert Donald Cooley (Author)

Publisher: Atria Books

Publication: December 01, 2009

Nonfiction Health & fitness Well-being

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The Book of Shiatsu Vitality & Health Through the Art of Touch Paul Lundberg

The Book of Shiatsu

Vitality & Health Through the Art of Touch

by Paul Lundberg (Author)

Publisher: Atria Books

Publication: November 24, 2009

Nonfiction Esotericism, occult Health & fitness Well-being

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Itsy Bitsy Yoga Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger Helen Garabedian

Itsy Bitsy Yoga

Poses to Help Your Baby Sleep Longer, Digest Better, and Grow Stronger

by Helen Garabedian (Author)

Publisher: Atria Books

Publication: November 24, 2009

Nonfiction Health & fitness Daily living Motherhood Infants & toddlers Well-being

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Fit Home Team The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way Jorge Posada

Fit Home Team

The Posada Family Guide to Health, Exercise, and Nutrition the Inexpensive and Simple Way

by Jorge Posada (Author), Laura Posada (Author)

Publisher: Atria Books

Publication: July 10, 2009

Nonfiction Health & fitness Well-being

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ChiRunning A Revolutionary Approach to Effortless, Injury-Free Running Danny Dreyer

ChiRunning

A Revolutionary Approach to Effortless, Injury-Free Running

by Danny Dreyer (Author), Katherine Dreyer (Author)

Publisher: Atria Books

Publication: May 05, 2009

Nonfiction Nature, recreation and sports Sports & recreation Sports psychology Running & jogging Health & fitness Well-being

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Young Runners The Complete Guide to Healthy Running for Kids From 5 to 18 Marc Bloom

Young Runners

The Complete Guide to Healthy Running for Kids From 5 to 18

by Marc Bloom (Author)

Publisher: Atria Books

Publication: March 10, 2009

Nonfiction Health & fitness Well-being Diets

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The Gleason's Gym Total Body Boxing Workout for Women A 4-Week Head-to-Toe Makeover Hector Roca

The Gleason's Gym Total Body Boxing Workout for Women

A 4-Week Head-to-Toe Makeover

by Hector Roca (Author), Bruce Silverglade (Author)

Publisher: Atria Books

Publication: June 16, 2008

Nonfiction Nature, recreation and sports Sports & recreation Boxing Health & fitness Diets Well-being

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Cancer Fitness Exercise Programs for Patients and Survivors Anna L. Schwartz

Cancer Fitness

Exercise Programs for Patients and Survivors

by Anna L. Schwartz (Author)

Publisher: Atria Books

Publication: June 16, 2008

Nonfiction Health & fitness Health Diseases Well-being

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Get Wet, Get Fit The Complete Guide to Getting a Swimmer's Body Megan Quann Jendrick

Get Wet, Get Fit

The Complete Guide to Getting a Swimmer's Body

by Megan Quann Jendrick (Author), Nathan Jendrick (Author)

Publisher: Atria Books

Publication: January 01, 2008

Nonfiction Health & fitness Well-being Nature, recreation and sports Sports & recreation Swimming & diving

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Your Hands Can Heal You Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems Master Stephen Co

Your Hands Can Heal You

Pranic Healing Energy Remedies to Boost Vitality and Speed Recovery from Common Health Problems

by Master Stephen Co (Author), Eric B. Robins (Author), John Merryman (Author), Ximena Valencia (Illustrator)

Publisher: Atria Books

Publication: November 01, 2007

Nonfiction Health & fitness Diets Esotericism, occult Magie, healing Healing Well-being

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The Chemistry of Joy A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom Henry Emmons, Md

The Chemistry of Joy

A Three-Step Program for Overcoming Depression Through Western Science and Eastern Wisdom

by Henry Emmons, Md (Author), Rachel Kranz (Author)

Publisher: Atria Books

Publication: January 03, 2006

Nonfiction Health & fitness Well-being Esotericism, occult Spirituality Diets

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Change Your Mind, Change Your Body: Feeling Good About Your Body and Self After 40 Ann Kearney-Cooke

Change Your Mind, Change Your Body: Feeling Good About Your Body and Self After 40

by Ann Kearney-Cooke (Author), Florence Isaacs (Author)

Publisher: Atria Books

Publication: June 30, 2004

Nonfiction Health & fitness Well-being

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Get Strong! Body By Jake's Guide to Building Confidence, Muscl Jake Steinfeld

Get Strong!

Body By Jake's Guide to Building Confidence, Muscl

by Jake Steinfeld (Author)

Publisher: Atria Books

Publication: January 08, 2002

Nonfiction Health & fitness Well-being

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Escape Your Shape How to Work Out Smarter, Not Harder Edward Jackowski

Escape Your Shape

How to Work Out Smarter, Not Harder

by Edward Jackowski (Author)

Publisher: Atria Books

Publication: August 20, 2001

Nonfiction Health & fitness Well-being Self-help Diets

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